Cat Sawai

Regional Director, Body & Brain Wellness

Cat Sawai is an Oahu native and practitioner of mind-body techniques for nurturing health and fulfillment. After a 20-year career in water conservation, she became regional director of Body & Brain yoga tai chi health centers in Hawaii. Leveraging more than 15 years of brain education training and certifications in yoga therapy and health coaching, she guides individuals and groups in practicing mindfulness and building relationships, often incorporating principles of Hawaiian culture. Sawai holds a B.S. in civil engineering and an M.P.A. in public administration from the University of Hawaii Manoa.

Cat Sawai was a speaker at Northstar Meetings Group's Destination Hawaii in November 2024.